How To Prevent Ingrown Toenails

Posted on

Ingrown toenails can be painful. The sides of the nail embed themselves into the meat of your toe, which can cause bacterial infections if you aren’t careful. The infections can make simply walking around a pain for you. There are things you can do to prevent ingrown toenails. See below for some helpful tips: Wear Proper Fitting Shoes Shoes that are ill-fitting such as too tight or even too tall can cause ingrown toenails.…

Read More »

Understanding Ankle Sprains

Posted on

Ankle sprains are a serious injury, even when they are minor. Whether you just roll the ankle a little bit or fully twist it, it can be one of the most painful injuries you’ll experience. Despite how painful they can be, many people don’t take these injuries seriously, so they don’t get the care and treatment that they should. Left untreated, ankle sprains can actually lead to future joint problems and an increased chance of re-injuring yourself.…

Read More »

Tips For Choosing Shoes That Relieve And Prevent Foot Pain

Posted on

Many foot problems are caused by wearing shoes that don’t fit well or that don’t support your feet. You may not realize how important it is to wear proper shoes to prevent pain in your feet and back. A foot specialist, or podiatrist, can help you select the right kind of shoes for the shape and size of your feet. If you have problems with chronic foot pain, it is worth having your shoes fitted or even custom made.…

Read More »